Nathan Nowak
Atlanta's Best Fitness Secret
Nathan Nowak

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Atlanta Fitness Centers Calendar

Upcoming Events at Trinity

June 2010
2nd 7:00pm – 8:30pm Are You Prepared? 5 week self-defense course (week 1&2)
7th 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 1)
9th 7:00pm – 8:30pm Are You Prepared? 5 week self-defense course (week 3)
14th 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 2)
16th 7:00pm – 8:30pm Are You Prepared? 5 week self-defense course (week 4)
21st 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 3)
23rd 7:00pm – 8:30pm Are You Prepared? 5 week self-defense course (week 5)


July 2010
12th 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 1)
19th 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 2)
26th 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 3)

Click here to download the June 2010 class schedule.
Click here to download the July 2010 class schedule.

2010 Summer Class Schedule

GYM HOURS
Mon - Thu 7:00a-1:00p, 4:00p-9:00p
Fri 7:00a-1:00p, 4:00p-8:00p
Sat 8:00a-1:00p
Sun 10:00a-12:00p*


BODY SCULPTING
Tue & Thu 6:30p-7:00p

CAPOEIRA/KIDS CAPOEIRA
New Program begins
September 2010
Register Now!


POWER YOGA
Tues & Thur 7:30a–8:30a

YOGA
Sat 12:00p-1:00p
Sun 10:00a-11:00a


KICKBOXING
Morning:
Mon, Wed & Fri 7:30a-8:30a*

Evening:
Mon 6:30p-7:30p, Tues 7:00p-8:00p,
Wed 6:00p-7:00p, Thu 7:00p-8:00p,
Fri 6:30p-7:30p

Sat 10:00a-11:30a


CARDIO KICKBOXING
Tue 6:00p-7:00p
Sat 9:00a-10:00a

Next Are You Prepared?

5 Week Self-Defense Seminar starts FALL 2010!
Click here for more information.

Call for details and a special offer!

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