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June 2010
2nd 7:00pm – 8:30pm Are You Prepared? 5 week self-defense course (week 1&2)
7th 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 1)
9th 7:00pm – 8:30pm Are You Prepared? 5 week self-defense course (week 3)
14th 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 2)
16th 7:00pm – 8:30pm Are You Prepared? 5 week self-defense course (week 4)
21st 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 3)
23rd 7:00pm – 8:30pm Are You Prepared? 5 week self-defense course (week 5)
July 2010
12th 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 1)
19th 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 2)
26th 8:00pm – 9:00pm TAKE 21 Total Transformation Program (session 3)
| GYM HOURS Mon - Thu 7:00a-1:00p, 4:00p-9:00p Fri 7:00a-1:00p, 4:00p-8:00p Sat 8:00a-1:00p Sun 10:00a-12:00p* BODY SCULPTING Tue & Thu 6:30p-7:00p CAPOEIRA/KIDS CAPOEIRA New Program begins September 2010 Register Now! POWER YOGA Tues & Thur 7:30a–8:30a YOGA Sat 12:00p-1:00p Sun 10:00a-11:00a |
KICKBOXING Morning: Mon, Wed & Fri 7:30a-8:30a* Evening: Mon 6:30p-7:30p, Tues 7:00p-8:00p, Wed 6:00p-7:00p, Thu 7:00p-8:00p, Fri 6:30p-7:30p Sat 10:00a-11:30a CARDIO KICKBOXING Tue 6:00p-7:00p Sat 9:00a-10:00a |



